*NEW* Pilates Para Ti all new timetable of group classes:-

• Mum & Tots Pilates. Tuesdays 11am San Roque International Nursery.
• Pilates Core workout. Thursdays 9.30am. Gymtonic, Sotogrande
• NEW Pilates Stroller Fitness. Thursdays 11am Hípica Park.
• Pre-Natal Pilates Thursdays 12.15 Hípica Park.
• Pilates Core workout. Thursdays 7.30pm Casa Verde, Jimena de la Fra.
• Pilates Core Workout. Saturdays 11am Hípica Park.
• Private classes by arrangement – just for you or make your own group.

So you don’t hear of anything and then two things come along at once!

Sophie Hoffmann is a FEDA qualified Pilates instructor and gives individual and group Pilates classes along the Costa del Sol.

She works with people of all ages, fitness levels and personal situations giving classes tailored to clients’ needs.   As a mum she focuses on classes for pregnancy, post birth loosing the babyweight and Mother and Baby/Toddler groups.

Sophie started Mum and Baby/Toddler classes in Sotogrande as there is so little to do with little ones along that part of the coast and nothing for Mums unless they have childcare.

It’s a one hour class in the San Roque International School. The kids are in a special Pilates Playgroup in the next room with a member of the International School’s staff supervising them. They have great facilities, a really stimulating environment with lots of educational toys and a chance for them to play with new friends and new toys!

It really gives Mums peace of mind knowing thier little one(s) are right there being well cared for and allows her to focus on doing some effective Pilates training! It’s a great meeting place for Mums too.

Classes are on Tuesday at 11am a the San Roque International School at the San Roque Club.

For more information call Sophie on 600 214 977 or email pilatesparati@gmail.com

Filed under: Adult Fitness, Baby Activities