*NEW* Pilates Para Ti all new timetable of group classes:- • Mum & Tots Pilates. Tuesdays 11am San Roque International Nursery. • Pilates Core workout. Thursdays 9.30am. Gymtonic, Sotogrande • NEW Pilates Stroller Fitness. Thursdays 11am Hípica Park. • Pre-Natal Pilates Thursdays 12.15 Hípica Park. • Pilates Core workout. Thursdays 7.30pm Casa Verde, Jimena de [...]

Filed under: Adult Fitness, Baby Activities | 1 Comment »

Team Xtreme promote adventure holidays and corporate events in Andalucía, Spain and are packed with exhilarating activities that will make you feel energised and inspired. At Team Xtreme, they’ve evaluated and selected the most breathtaking outdoor adventure activities. They are suitable for different ages and abilities and all are provided by experienced and qualified professionals in [...]

Filed under: Adult Fitness, Sports for kids | No Comments »

This is a new concept combining mothers, babies and fitness and it is taking the Costa del Sol by storm! Once mums get over the initial excitement of having their baby then their thoughts often soon turn to losing that extra weight gain but there are not many gyms or fitness classes along the coast offering creche [...]

Filed under: Adult Fitness | 5 Comments »