KidsInMarbella » Adult Fitness

Pilates para ti!

mrsb1 — Mon, 12 Sep 2011 08:34:40 +0000

*NEW* Pilates Para Ti all new timetable of group classes:-

• Mum & Tots Pilates. Tuesdays 11am San Roque International Nursery.
• Pilates Core workout. Thursdays 9.30am. Gymtonic, Sotogrande
• NEW Pilates Stroller Fitness. Thursdays 11am Hípica Park.
• Pre-Natal Pilates Thursdays 12.15 Hípica Park.
• Pilates Core workout. Thursdays 7.30pm Casa Verde, Jimena de la Fra.
• Pilates Core Workout. Saturdays 11am Hípica Park.
• Private classes by arrangement – just for you or make your own group.

So you don’t hear of anything and then two things come along at once!

Sophie Hoffmann is a FEDA qualified Pilates instructor and gives individual and group Pilates classes along the Costa del Sol.

She works with people of all ages, fitness levels and personal situations giving classes tailored to clients’ needs. As a mum she focuses on classes for pregnancy, post birth loosing the babyweight and Mother and Baby/Toddler groups.

Sophie started Mum and Baby/Toddler classes in Sotogrande as there is so little to do with little ones along that part of the coast and nothing for Mums unless they have childcare.

It’s a one hour class in the San Roque International School. The kids are in a special Pilates Playgroup in the next room with a member of the International School’s staff supervising them. They have great facilities, a really stimulating environment with lots of educational toys and a chance for them to play with new friends and new toys!

It really gives Mums peace of mind knowing thier little one(s) are right there being well cared for and allows her to focus on doing some effective Pilates training! It’s a great meeting place for Mums too.

Classes are on Tuesday at 11am a the San Roque International School at the San Roque Club.

For more information call Sophie on 600 214 977 or email pilatesparati@gmail.com

Adventure sports with kids with TEAM XTREME

mk — Tue, 27 Jul 2010 06:08:24 +0000

Team Xtreme promote adventure holidays and corporate events in Andalucía, Spain and are packed with exhilarating activities that will make you feel energised and inspired.

At Team Xtreme, they’ve evaluated and selected the most breathtaking outdoor adventure activities. They are suitable for different ages and abilities and all are provided by experienced and qualified professionals in their respective fields, so you’re guaranteed to have the best possible experience.

Their activities are available in Andalucía with a superb all-year-round Mediterranean climate.

I found this group on Facebook. Normally they mainly work with grownups but not long ago they had a group of 14 kids (ages between 4 and 12 years old) which they took canyoning in the river Guadalmina.

After I had a look at the pictures I though it was worth mentioning in our site, specially for the little older kids this must be a great thing to do.

For more info please visit their site: www.teamxtreme.es

Yummy Mummy Marbella fitness

mrsb1 — Tue, 09 Feb 2010 12:08:14 +0000

This is a new concept combining mothers, babies and fitness and it is taking the Costa del Sol by storm!

Once mums get over the initial excitement of having their baby then their thoughts often soon turn to losing that extra weight gain but there are not many gyms or fitness classes along the coast offering creche facilities, especially for under 12 months.

Yummy Mummys Marbella offer 2 dynamic classes for both mum and baby to join in, Buggy fit, an outdoor fitness class by the beach and Mums, Bums and Tums, a gym based fitness workout.

Not only is this a great way to get in shape but it is also a great way to meet other mums and share experiences and advice.

The first class is being held on San Pedro promenade (weather permitting, if not it will be at the Dynamic Training Centre) on Tuesday 16th Feb @ 11.30, if you are interested please contact Rachel to confirm your place.

Tel: 628 35 02 83 or email info@yummymummys-marbella.com

Website: www.yummymummys-marbella.com