Pilates para ti!
**NEW** Timetable Spring Classes
MONDAYS 10.00 @ Little Brains, Pueblo Nuevo de Guadiaro
THURSDAYS 11.30 @ San Roque International School
19.00 @ Little Brains, Pueblo Nuevo de Guadiaro
Private classes available by arrangement, 100% adapted to your requirements.
Classes available in Gibraltar by arrangement due to limited class size, contact me for a place.
So you don’t hear of anything and then two things come along at once!
Sophie Hoffmann is a FEDA qualified Pilates instructor and gives individual and group Pilates classes along the Costa del Sol.
She works with people of all ages, fitness levels and personal situations giving classes tailored to clients’ needs. As a mum she focuses on classes for pregnancy, post birth loosing the babyweight and Mother and Baby/Toddler groups.
Sophie started Mum and Baby/Toddler classes in Sotogrande as there is so little to do with little ones along that part of the coast and nothing for Mums unless they have childcare.
It’s a one hour class in the San Roque International School. The kids are in a special Pilates Playgroup in the next room with a member of the International School’s staff supervising them. They have great facilities, a really stimulating environment with lots of educational toys and a chance for them to play with new friends and new toys!
It really gives Mums peace of mind knowing thier little one(s) are right there being well cared for and allows her to focus on doing some effective Pilates training! It’s a great meeting place for Mums too.
For more information call Sophie on 600 214 977 or email pilatesparati@gmail.com
Filed under: Adult Fitness

Malaga, SPAIN
Thanks for the tip off!
I’ve tried the classes out and they’re fab, and my little one loves the playgroup, she’s making friends and I’m toning up! I’ve been wanting to get back in shape but there are never any gyms or classes with childcare facilities here on the coast. No more excuses now!